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Mental Health

Mental Health
Does Nutrition Affect Mental Health? 
It has been an enduring belief that nutrition plays a significant role in the state of mental health of an individual. But is this true or not?  more

Mental Health
Jill Bolte Taylor's Stroke of Insight 
Here is a video of Neuroanatomist Brain Scientist Jill Bolte Taylor speaking about how all her worries about anything ended. more

Mental Health
Are There Connections Between Exercise and Mental Health? 
While nearly all of the research on exercise is focused on demonstrating positive effects on the physical body, there is a growing mass of research that seeks to prove that exercise is good for mental health as well. more

Mental Health
Mental Health Defined 
Mental health is defined as a state or condition on which an individual feels a sense of well-being. This gives him or her the capacity to live life in fulfillment of .. more

Mental Health
What is Mental Health and Mental Disorder? 
The absence of mental disorders is not necessarily a living example of wellness. more

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