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Last Updated: Oct 10th, 2009 - 01:32:02 

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The 12 Steps of Over Serious Anonymous

From Anonymous - Friend of Bill W

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Life I Too Important to be Taken Seriously

Over Serious Anonymous (OSA) - The Twelve Steps

Step One - We admitted that we were powerless over seriousness - that our lives had become unmanageable.

Step Two - Came to believe that only by lightening up could we achieve a state of non-seriousness.

Step Three - Made a decision to turn our constant self-criticism over to our sense of humor and learn to "lovingly and wholeheartedly" laugh at ourselves.

Step Four - Decided to give ourselves a break once in a while, instead of constantly doing searching and fearless moral inventories of ourselves.

Step Five - Admitted to God, to ourselves, and to another human being that our wrongs were often in our heads.

Step Six - Were entirely ready to accept that our characters were as good as anybody else's and possibly better than most.

Step Seven - Quit harping on our shortcomings.

Step Eight - Made of list of all persons we thought we had harmed and saw that they'd forgotten all the crap we'd blown out of proportion.

Step Nine - Quit making amends for breathing air and taking up a few square feet of the planet's surface.

Step Ten - Resigned ourselves to the fact we were going to criticize ourselves at times, but would try to stick to our guns when we knew we were right.

Step Eleven - Sought through prayer and meditation to calm down and realize we're not responsible for everything.

Step Twelve - Having experienced immense relief from these steps, we would try to carry this message to other over-serious people and to practice these principles in all of our affairs.

What To Do Next

Forget yourself by having a laugh every now and then.

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